FOR DESK WORKERS WITH SORE BACKS
Your back doesn't hurt because of your posture. It hurts because you're still.
That stiff, heavy lower back by mid-afternoon isn't a posture problem. It's a stillness problem. The Desk Movement Board keeps your hips and lower back gently moving while you work, without changing a thing about your day.
Loved by 4000+ Australians.
All moving more with a Gully Board.
The problem
That 3pm ache isn't in your head.
You sit down at nine with good intentions. Sit up straight, take breaks, maybe even use the standing desk. But the work takes over, and by mid-afternoon your lower back is tight, your hips feel heavy, and getting out of the chair takes a second longer than it should. It's not laziness, and it's not your chair. It's hours of stillness, stacked up day after day.
Why it happens
What your lower back actually needs
Your spine and hips are fed by movement. Every small shift keeps the joints lubricated and the muscles around your lower back switched on. Hold everything still for an hour and that system slows down. Hold it still for eight, and you get that familiar ache. The fix isn't a better chair or a straighter spine. It's small, regular movement, all day long. That's what the board is for.
Movement that fits into your day
1 - No routine. No willpower.
Nothing to remember, nothing to schedule. Your feet find the board on their own, and the movement happens while you're doing the work you were already doing.
2 - Gentle rocking, all day
The board sits under your feet and moves with you. Rock side to side, swivel, shift your weight. Each small movement travels up through your hips and lower back, keeping them loose while you type.
3 - Where you are
Desk, kitchen table or even the couch. The board is small enough to move and beautiful enough to stay in sight, not locked in a cupboard.
Floor protection?
If you're on a timber or tiled surface it's highly recommended to add a rubber mat to your order. Protects both your floor and the board.
MADE IN MELBOURNE
Made by hand, built to last a lifetime
Every Desk Movement Board is made by hand in our workshop in Melbourne, using sustainably sourced Australian hardwood, finished in a natural hardwax oil that brings out the grain and protects the timber for life.
No two boards are identical. What you're getting isn't a mass-produced product, it's a handmade object built to sit under your desk for years and still look like it belongs there.
Before you decide
It lives under your desk. You don't have to do anything differently, it's just there when your feet need it. Most customers tell us they stop thinking of it as a conscious decision after the first week.
Standing still is almost as hard on your body as sitting still. People with sit-stand desks only stand around a third of the time, meaning you're still sitting most of the day, with little to no movement. Movement is what changes things, not just position.
This is a board for sitting, not standing on. It's really not about balance. It's for gentle, natural movement, and anyone can use it from the first session. This isn't a pro level balance board, it's designed for everyday desk use, for anyone.
No. This board is designed to be used while you're sitting, so the majority of your weight is in the chair, not on the board. We do recommend a mat to protect a tiled or timber surface.